323.336.2294


Grief Coaching 1:1

Individual Coaching

Hello worthy  beautiful woman.

I am delighted that you're considering private coaching as a powerful tool for personal growth and transformation. 


Coaching provides a supportive, non-judgmental space where we can partner together to explore your goals, overcome challenges, and develop effective strategies tailored to your unique needs. 


Through our work together, you'll gain valuable insights, practical tools, and evidence-based techniques inspired by positive psychology, cognitive behavioral psychology (how your thoughts impact your emotions and actions) and mixed in with using your own inner wisdom and intuition to make life decisions. 


While coaching is highly effective intervention for many individuals to create lasting change and know that your active engagement, consistent effort, and willingness to navigate difficult emotions will be what makes you thrive. 


As your coach, I'm here to provide unwavering support and guidance, but the power to create meaningful transformation ultimately lies within you. 


If you're ready to invest in yourself and commit to the challenging yet rewarding journey of personal growth, I would be honored to be your partner in this process.

 

12 Month Private Coaching for Widows

12-Month Private Coaching Program for Widows


I offer a 12-month private coaching program specifically tailored to support widows on their journey of healing and rediscovery. This compassionate and comprehensive program provides ongoing support, accountability, and guidance to help you navigate this challenging time and find a renewed sense of purpose. Here’s what’s included:


1 x 90-Minute Get Started Session: We’ll create a safe space to establish our coaching relationship, review your pre-work, and discuss your current life circumstances and feelings.


50 x 60-Minute Phone or Zoom Calls: These weekly sessions offer consistent support and guidance, helping you process your grief, set meaningful goals, and stay accountable to your progress.


Private Online Coaching Space: Using the Coach Accountable software, you'll have a dedicated, secure space to celebrate successes, maintain accountability, and receive encouragement and support.


Tools, Worksheets, and Resources: Throughout our coaching, I’ll share my favorite tools and resources to support your healing and growth as different topics arise.


While I am committed to providing a safe, supportive, and transformative coaching experience, please note that outcomes may vary based on your individual circumstances, efforts, and engagement. My role as your coach is to serve as a thought partner, mentor, and guide, offering insights and support to help you navigate the unique challenges and opportunities of widowhood.


If you’re ready to invest in yourself and embrace a new chapter, I encourage you to reach out to learn more about my private coaching services. Together, we can explore how this program may align with your specific needs and goals, and create a customized plan to support your journey towards healing, growth, and a more fulfilling life.


Looking forward to walking this path with you.